Fish and mango curry

This is a very simple curry, it is an ideal curry to introduce to children as it is not hot and has a lovely sweet flavour from the mango.  Feel free to miss out the broccoli and mini corn I tend to add to up the veg content for the children!  This recipe serves 4.

Ingredients

500 g firm white fish chopped into bite sized pieces

1 tbs vegetable oil

1 large onion finely chopped

2 cloves of garlic finely chopped

2 tbs curry powder

1 red pepper thinly sliced

200g broccoli and mini corn

400 ml coconut milk

150 g dried mango

2 tbs chopped Coriander

Method

1. Add the oil to a pan.  Add the onion and fry until translucent.
2. Add the garlic and fry for a further minute.
3. Add the curry powder and stir to combine.
4. Pour in the coconut milk.  Add the peppers, broccoli and mini corn and bring to a slow simmer.
5. Add the fish.  Cook for 6 minutes until almost cooked through.
6. Add the mango and cook until the fish is cooked.  This should take a couple of minutes.
7. Serve with Naan bread or steamed rice sprinkled with the coriander.