This is a really filling burger which is pretty quick to put together and was enjoyed by everyone. Chermoula is an ingredient that you might not have come across, it’s a spice mix of preserved lemons, onions, capers, coriander, parsley, cumin, peppers and chilli’s. You can readily buy it in supermarkets.
Ingredients
1 onion grated or chopped very finely
1 Sweet potato grated
1 tbs vegetable oil
2 tbs Harrisa
1 400g Kidney beans drained
4 tbs coriander chopped finely
1 tbs Chermoula
1 Egg
Method
- Heat the oil in a frying pan and fry until translucent. Add the sweet potato and cook until the sweet potato has started to soften.
- Put the kidney beans in a bowl and mash lightly with a fork.
- Add the rest of the ingredients and mix to combine.
- Split the mixture into 4. Take a 8cm cutter and place on an oiled baking tray. Spoon a quarter of the mixture in and then press down to form a burger. Repeat until all the mixture is used.
- Place the burgers under a medium grill and cook for 5 minutes on each side until golden and cooked through.
- Serve in a bun with some hummus and a salad on the side.
ChilternEats 